Mindful Strength

113 Cyndi Lee: Strength For Sustainable Yoga


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Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. In 1998, she founded the OM yoga Center in NYC, which became a mecca for yogis worldwide. One of the most influential teachers in the U.S., Cyndi’s teaching work is now focussed on yoga and meditation, and the resiliency that arises when we practice these methods in a sustainable manner. Cyndi is a formally trained Lay Buddhist Chaplain under the guidance of Roshi Joan Halifax of Upaya Zen Center. Her root guru is the Tibetan master, Gelek Rimpoche. She has been teaching yoga for 40 years and meditation for nearly 30 years. Cyndi is also the author of five books and a leading voice in the yoga community. 

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Mindful StrengthBy Kathryn Bruni-Young

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