Mindful Strength

113 Cyndi Lee: Strength For Sustainable Yoga


Listen Later

Cyndi Lee is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching. In 1998, she founded the OM yoga Center in NYC, which became a mecca for yogis worldwide. One of the most influential teachers in the U.S., Cyndi’s teaching work is now focussed on yoga and meditation, and the resiliency that arises when we practice these methods in a sustainable manner. Cyndi is a formally trained Lay Buddhist Chaplain under the guidance of Roshi Joan Halifax of Upaya Zen Center. Her root guru is the Tibetan master, Gelek Rimpoche. She has been teaching yoga for 40 years and meditation for nearly 30 years. Cyndi is also the author of five books and a leading voice in the yoga community. 

To join the Mindful Strength newsletter click here, the Virtual Studio announcement comes out on Monday!

 

...more
View all episodesView all episodes
Download on the App Store

Mindful StrengthBy Kathryn Bruni-Young

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

190 ratings


More shows like Mindful Strength

View all
Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

612 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,084 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,044 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

502 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,641 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,506 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

810 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

136 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

165 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

720 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,182 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,068 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,815 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,191 Listeners

Happy Smiling People by Emily Reilly

Happy Smiling People

7 Listeners