
Sign up to save your podcasts
Or


Are you someone who often has trouble with things like starting new projects, or making decisions? Do you believe that everything has to be perfect before you can share it with the world? Do you feel like you can never trip up? Perhaps you suffer from perfectionism, and this is a real thing, which is crippling for all those who experience it.
If you suffer with perfectionism, just know that it is a double-edged sword. On one hand, it can drive you to do your best work and achieve great results, but on the other hand, it can be paralysing, leading to procrastination and anxiety. It can help you achieve your goals, but it can also interfere with your success. Therefore perfectionism is not always helpful and it can prevent you from taking risks and reaching your full potential in life.
In this episode, we discuss how perfectionism can become a problem, especially when we start to set impossible goals that are totally unattainable for ourselves. We help you deal with your expectations around perfectionism, and offer you three ways you can begin to let go of your perfectionism.
In this Episode
1:09 - Introduction
7:42 - Perfectionism and control
11:43 - Just get started
16:20 - Unrealistic goals
20:05 - Conclusion
For more go to https://drmarisaleenaismith.com/113
Like this episode? Please leave a review here - even one sentence helps!
Follow me on Instagram.
Find Marisa online:
Resources:
Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond
Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we’d love to hear your perspective!
By Dr Marisa Lee Naismith5
1111 ratings
Are you someone who often has trouble with things like starting new projects, or making decisions? Do you believe that everything has to be perfect before you can share it with the world? Do you feel like you can never trip up? Perhaps you suffer from perfectionism, and this is a real thing, which is crippling for all those who experience it.
If you suffer with perfectionism, just know that it is a double-edged sword. On one hand, it can drive you to do your best work and achieve great results, but on the other hand, it can be paralysing, leading to procrastination and anxiety. It can help you achieve your goals, but it can also interfere with your success. Therefore perfectionism is not always helpful and it can prevent you from taking risks and reaching your full potential in life.
In this episode, we discuss how perfectionism can become a problem, especially when we start to set impossible goals that are totally unattainable for ourselves. We help you deal with your expectations around perfectionism, and offer you three ways you can begin to let go of your perfectionism.
In this Episode
1:09 - Introduction
7:42 - Perfectionism and control
11:43 - Just get started
16:20 - Unrealistic goals
20:05 - Conclusion
For more go to https://drmarisaleenaismith.com/113
Like this episode? Please leave a review here - even one sentence helps!
Follow me on Instagram.
Find Marisa online:
Resources:
Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond
Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we’d love to hear your perspective!

1,665 Listeners

1,837 Listeners

1,220 Listeners

2,513 Listeners

1,385 Listeners

1,538 Listeners

1,647 Listeners

14,898 Listeners

844 Listeners

3,752 Listeners

570 Listeners

2,355 Listeners

345 Listeners

19,738 Listeners

342 Listeners