This week, we’re exploring what it actually looks like to simplify your holidays—not just by cutting back on decor or gift clutter, but by setting personal boundaries that make the season joyful instead of stressful.

If you’re navigating complicated expectations, travel pressure, or family disappointment, this episode offers a compassionate and research-backed look at why setting boundaries is healthy, not harsh.

What to expect:

• My own story of choosing to not travel during Christmas while our kids are young

• What “personal boundaries” really mean—hint: they’re choices you make for yourself, not rules you impose on others

• Three research-backed benefits of healthy boundaries• A short 5-question checklist to help you decide if a holiday obligation is right for your family this year.

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OTHER HOLIDAY EPISODES

Episode 61: Simplifying Holiday Traditions

Episode 3: Avoiding Holiday Clutter with Karla Graves

Episode 7: Making Holiday Decor Meaningful

Episode 8: What the Bible Says About Our Stuff with Hanna Seymour

Episode 9: Leaning Into the Season of Giving (Where to Donate Your Stuff)

Episode 10: Why We Celebrate the Birth of Jesus with Molly Stillman

Episode 11: Where Do Popular Christmas Traditions Come From? with Molly Stillman

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