Treva Runyan lost her husband Jeff in a car accident 5 years ago. Her world was turned upside down and suddenly she was raising their 3 children on her own.

In this interview Treva and I chat about:

~ the biggest struggles for grieving mamas

~ learning to let go of control over things we can't control!

~ allowing others to help us

~ accepting loss and recognizing that there is a plan and a purpose for you after loss

~ gaining confidence by doing things you've never done before!

~ how she started a local widow support group to connect other widows and make them feel less alone

~ starting a new life with a new love!

~ making sure you grieve the way that feels right to you!

You can reach Treva at www.trevakuyper.com and also on Facebook and Instagram at Not Just A Widow

Her Coffee And Comfort group meets in Southern Oregon every month!

If you're looking for support, you don't have to do this alone! Join our membership community, The Widow Connection Community! We meet weekly via Zoom! Get more info on meetings and guest speakers at:

www.widow180.com/membership

Please leave a rating and review of the podcast! It is greatly appreciated! Thank you for listening!

Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

Also follow us on Insta: https://www.instagram.com/widow_180/

Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

For more blog posts and resources go to www.widow180.com

Questions? Email me at [email protected]