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Summary

In this episode of Decluttering Untangled, Heather Tingle addresses the post-holiday chaos and the feelings of overwhelm that often accompany this time of year. 

A gentle episode for when your energy is low, your house feels loud, and even thinking about a fresh start is too much.

She emphasises the importance of self-care and offers simple decluttering wins that can be accomplished without adding stress. Heather introduces the concept of HSIO (Heather Says It's Okay) to give listeners permission to take it easy and prioritise their well-being. She also discusses the difference between reasons and excuses for not achieving goals, encouraging listeners to be kind to themselves during this reflective period.

Chapters

00:00
Navigating the Post-Holiday Chaos

06:57
Simple Decluttering Wins for the New Year

08:45
Understanding Reasons vs. Excuses

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