In episode 114 of The Physical Performance Show Brad Beer has a conversation with Nicole Bunyon - Founder Running Mums Australia.

Nicole Bunyon is a mother of three, the founder of Running Mums Australia and an avid runner who has just recently completed the Ultra-Trail Australia Race through the beautiful Blue Mountains.

On this episode you will hear the highs, the lows and the learnings of Nicole Bunyon's story to date. We talk about how Nicole got started in running and what life was like growing up.

The pinnacle moment that saw Nicole start Running Mums Australia, the origins of the logo, the challenge of overcoming injury and what it is that spurs Nicole on to continue with the Running Mums Australia Network. Nicole also shares around why you should never feel guilty training and that doing something for yourself is a good thing. Listen in now to this inspiring and uplifting story.

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