evokecast

#115 Climbing Aconcagua — Step-By-Step


Listen Later

Join Evoke coaches Leif Whittaker and Mark Postle as they discuss climbing Aconcagua, covering various aspects of the expedition including route choices, guided vs. unguided trips, training, and travel tips. They delved into the challenges of high-altitude climbing, emphasizing the importance of proper acclimatization, hydration, and pacing strategies. Leif and Mark include their personal experiences and insights on Aconcagua, highlighting the physical and emotional aspects of the climb and the need for continued vigilance during descent.

To submit your own training questions, or if would like to learn more about the Evoke Endurance community, contact us here.

Episode Guide

00:00:00 Introduction

00:01:37 Unique demands of Aconcagua

00:03:34 Route selection

00:10:11 Pros and cons of guided vs. unguided ascents

00:15:13 Most important training elements

00:21:55 Travel to Aconcagua

00:27:54 Approach trek to base camp

00:31:01 Strategies for acclimatization and common mistakes

00:42:15 Cache and carry process of ascending

00:50:46 Common hazards

00:58:37 Tips and landmarks on summit day

01:05:32 Emotional experiences on summit day

01:07:16 Descent options to camp 2 and/or base camp

01:14:51 Final thoughts

...more
View all episodesView all episodes
Download on the App Store

evokecastBy Coach Scott Johnston and the Evoke Endurance Collective

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

43 ratings


More shows like evokecast

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

The Enormocast: the climbing podcast by Chris Kalous

The Enormocast: the climbing podcast

1,432 Listeners

the Sharp End Podcast by the Sharp End Podcast

the Sharp End Podcast

1,043 Listeners

BLISTER Podcast by BLISTER

BLISTER Podcast

516 Listeners

The RunOut Podcast by Andrew Bisharat & Chris Kalous

The RunOut Podcast

349 Listeners

KoopCast by Jason Koop

KoopCast

497 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

781 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,855 Listeners

Uphill Athlete Podcast by Uphill Athlete

Uphill Athlete Podcast

177 Listeners

Climbing Gold by Duct Tape Then Beer

Climbing Gold

872 Listeners

Singletrack by Finn Melanson

Singletrack

932 Listeners

The Trailhead by UltraSignup

The Trailhead

110 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

176 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

90 Listeners

Between Two Pines by UltraSignup

Between Two Pines

178 Listeners