Spirulina is a blue-green algae with numerous health benefits. New research has uncovered the positive impact it has on our mitochondria. EnergyBits CEO and founder, Catharine Arnston, joins me on the show to explore this and more… Get 20% OFF ALL orders from EnergyBits – use coupon code “masterclass” Topics discussed on this episode: Overview […]

#115: Spirulina and Mitochondrial Health

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom & Body Autonomy
4) Health, Vitality & Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community & Relations

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Medicine

Alternative Health

Health & Fitness

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 1) Questioning Official Narratives 2) Challenging Our Core Beliefs 3) Sovereignty, Health Freedom & Body Autonomy 4) Health, Vitality & Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 5) Land, Food and Environmental Stewardship 6) Community & Relations

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom &amp; Body Autonomy
4) Health, Vitality &amp; Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community &amp; Relations

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#115: Spirulina and Mitochondrial Health

#115: Spirulina and Mitochondrial Health

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