The Mentor Sessions

115: The Case For Teaching Leveled Classes


Listen Later

The thinking behind this episode has been a long time in the making. I haven't talked about this much publicly, but If you've done 1x1 mentoring with me, if you've taken my group classes, if you're in The Mentor Session Sangha, or if you've taken a teacher training with me, then you've heard me talk about it....

...and today I'm publicly making The Case for Teaching Leveled Classes.

I haven't talked about it publicly because it's nuanced and complex and challenging to present in a one-sided conversation. So what I hope to share today are some questions to help you reflect on your teaching as an individual, some questions to help you reflect on the institutions you are teaching at, and some some questions for us as a wider yoga community.

In this episode you'll hear:

  • why I think leveled classes can be helpful for both teachers and students

  • how to create leveled classes and still dismantle the notion of hierarchical progress in yoga

  • the different language we use to talk about "Open Level" classes, and what actually happens most often

  • what I think belongs in an "advanced" yoga class

  • how leveled classes have the opportunity to be more accessible, not less

  • why a beginner's class is not the same things as a gentle class

  • how to support a student who has been in a Level 1 class for many years

  • the difference between something being taught or "offered"

  • where to take this conversation deeper!

...more
View all episodesView all episodes
Download on the App Store

The Mentor SessionsBy Francesca Cervero

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

153 ratings


More shows like The Mentor Sessions

View all
Tara Brach by Tara Brach

Tara Brach

10,534 Listeners

Untangle by Untangle

Untangle

824 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

571 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,842 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

697 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,250 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,713 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,914 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,308 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

458 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

491 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

345 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,545 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,096 Listeners