In this episode of the MamasteFit Podcast, hosts Gina and Roxanne speak with Jo Robertson about the importance of talking to children about sex. Jo shares her extensive background in sex education, offering insight into when and how to introduce the topic to kids, especially in today’s digital age. They discuss the benefits of starting these conversations early and how it helps in building confident and knowledgeable children. Jo also emphasizes using anatomically correct terms and the significance of understanding consent and emotional safety. The discussion aims to empower parents to become a soft landing place for their children's curiosity, preventing them from seeking potentially harmful information online. The episode is filled with personal anecdotes, professional advice, and resources for further learning.

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Jo’s main website: ⁠https://www.jorobertson.org/

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00:00 Introduction to the MamasteFit Podcast

01:05 Introducing Jo Robertson and the Topic of Sex Education

02:01 Jo Robertson's Journey in Sex Education

04:18 Personal Experiences with Sex Education

06:59 The Importance of Early Conversations About Sex

09:46 Navigating Conversations About Consent and Boundaries

10:37 The Role of Pornography in Modern Sex Education

11:14 Practical Tips for Talking to Kids About Sex

23:31 Personal Stories and Reflections on Period Education

29:18 Understanding the Impact of Periods Beyond Bleeding

29:48 Navigating Periods in Different Contexts

30:48 Educating Boys About Periods and Puberty

32:06 The Importance of Open Conversations About Sex

33:42 The Role of Parents in Sex Education

35:27 The Influence of the Internet on Sex Education

38:06 Addressing Concerns About Early Sex Education

45:34 Emotional Risks and Respect in Sexual Relationships

51:43 Normalizing Curiosity and Open Communication

55:56 Final Thoughts and Resources for Parents

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