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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the need for self-kindness and the importance of taking action in the present rather than waiting for the perfect moment.

Chapters

00:00
New Year, New Mindset

02:41
Letting Go of Guilt and Judgment

05:46
Understanding Personal Capacity and Comparison

08:25
Practical Steps for Decluttering

11:42
Embracing Life Now

14:24
Conclusion and New Initiatives

Information about the Whatsapp January Daily Planner Untangle HERE (Doors close Sunday 4th January 2026 10pm UK time)

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