I'm opening the doors to Organized Life Academy to celebrate my birthday month!

In this episode, I'm talking with Laura Conley about how to love your body, lose weight, and still run a bold, visible business. 

Okay… I don’t think I’ve ever had a conversation quite like this one on the podcast - eating, body image, weight loss goals, and running a business with all the visibility that comes with it. 

So, of course, I had to bring in Laura Conley, certified life and weight loss coach and founder of The Yummy Mummy Experience. This episode is packed with real talk, big mindset shifts, and so many mic-drop moments you’ll want to scribble down (or pause and replay ten times like I did).

We discuss what emotional eating truly is, how to recognize it without judgment, and how to work towards your goals with love and self-trust, rather than shame.

We discussed:

Get ready to laugh, reflect, and walk away with tangible tools (and maybe a few new phrases like “glimmer hunting” and “delicious dopamine”). 

You’ll Learn:

For the full blog post, notes, links, and to connect with Laura, go to:  https://simplysquaredaway.com/115