Many of the yoga teachers I've worked with feel more comfortable and confident teaching asana than they do teaching the other seven limbs of yoga. This was true of me as a new teacher also! Questions about how to skillfully interweave dharma and asana come up frequently with the teachers in our community. I'm so happy to share with you this Live Mentoring Session with longtime listener of the show and wonderful yoga teacher Meredith Witte, of The Playground App. Meredith brought excellent, thoughtful questions that inspired an in-depth conversation about finding my voice and integrating dharma and asana. Show Notes: <a href= "https://www.francescacervero.com/category/podcast/">https://www.francescacervero.com/category/podcast/</a> Meredith on Instagram: <a href= "https://www.instagram.com/theplayground.app/">https://www.instagram.com/theplayground.app/</a> Meredith's website: <a href= "http://www.theplaygroundapp.com">http://www.theplaygroundapp.com</a>

Many of the yoga teachers I've worked with feel more comfortable and confident teaching asana than they do teaching the other seven limbs of yoga. This was true of me as a new teacher also! Questions about how to skillfully interweave dharma and asana come up frequently with the teachers in our community. I'm so happy to share with you this Live Mentoring Session with longtime listener of the show and wonderful yoga teacher Meredith Witte, of The Playground App. Meredith brought excellent, thoughtful questions that inspired an in-depth conversation about finding my voice and integrating dharma and asana. Show Notes: https://www.francescacervero.com/category/podcast/ Meredith on Instagram: https://www.instagram.com/theplayground.app/ Meredith's website: http://www.theplaygroundapp.com

Many of the yoga teachers I've worked with feel more comfortable and confident teaching asana than they do teaching the other seven limbs of yoga. This was true of me as a new teacher also! Questions about how to skillfully interweave dharma and asana come up frequently with the teachers in our community. I'm so happy to share with you this Live Mentoring Session with longtime listener of the show and wonderful yoga teacher Meredith Witte, of The Playground App. Meredith brought excellent, thoughtful questions that inspired an in-depth conversation about finding my voice and integrating dharma and asana. Show Notes: <a href="https://www.francescacervero.com/category/podcast/" rel="noopener noreferrer">https://www.francescacervero.com/category/podcast/</a> Meredith on Instagram: <a href="https://www.instagram.com/theplayground.app/" rel="noopener noreferrer">https://www.instagram.com/theplayground.app/</a> Meredith's website: <a href="http://www.theplaygroundapp.com" rel="noopener noreferrer">http://www.theplaygroundapp.com</a>

116: Integrating Buddha Dharma and Asana with Meredith Witte- Live Mentoring Session

With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice.

I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path.

Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.

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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.

With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice.

I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path.

Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support &amp; Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.

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116: Integrating Buddha Dharma and Asana with Meredith Witte- Live Mentoring Session

116: Integrating Buddha Dharma and Asana with Meredith Witte- Live Mentoring Session

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