Welcome back to the Longevity Muscle podcast! Joining us today is WNBF Pro natural bodybuilder and the 2023 WNBF Worlds Bronze Medalist, Agostino Russo!

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Timestamps:
(00:42) Agostino discusses his experience competing at the 2023 WNBF Worlds
(08:41) What's the most prestigious natural bodybuilding contest?
(09:18) Agostino talks about competing in Italy
(13:25) Who did Agostino represent at WNBF Worlds (his reasoning)
(14:31) Was Agostino as lean as his competitors at WNBF Worlds?
(15:53) Areas Agostino will work to improve before his next contest season
(16:49) Agostino discusses his training system
(59:21) What's next for Agostino?
(01:00:22) Where you can learn more from Agostino + Outro


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