In this episode, we delve into the lives of Josh and Heidi Case, co-hosts of the 'Sober Buzz' podcast. Josh, a former executive and co-founder of energy companies, and Heidi, a former stay-at-home mom, share their compelling stories of overcoming addiction and trauma. Josh opens up about his battle with alcoholism, the collapse of his first marriage, his career, and how his life turned around after meeting Heidi. Heidi discusses her traumatic experiences, including childhood molestation, sexual assault, and misdiagnosis of bipolar disorder, which led her through years of unnecessary treatment. Together, they talk about their journey to sobriety, their commitment to healing, and how they are using their podcast to support and inspire others in recovery. Tune in to hear their candid conversation about facing the past, finding love, and creating a new life dedicated to helping others in the recovery community.

00:00 Introduction to Josh and Heidi Case

02:17 Josh's Journey Through Addiction

07:00 Heidi's Story of Trauma and Misdiagnosis

09:50 The Turning Point and Sobriety

16:49 Creating the Sober Buzz Platform

27:44 Confronting Past Traumas

28:37 Therapeutic Healing and EMDR

30:25 Breaking Free from the Past

35:08 Family Relationships and Challenges

38:07 Spiritual Beliefs and Practices

39:41 Vision for Sober Buzz

41:51 Encouragement for Recovery

51:57 Final Thoughts and Resources

To find Josh and Heidi Case, and Sober.buzz:

Youtube Josh Case : Soberbuzz

Instagram: @soberbuzztoken

Tiktok - sober.buzz

www.sober.buzz

To learn more about the host, Deborah Ashway, LCMHCS, LCAS:

InnerSourceTherapy.com