Paring Down: Realistic minimalism, decluttering, & intentional living

118: Declutter Your House 15 Minutes at a Time with Tracy Hoth


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The problem with our determination to declutter in the new year is that we often go hard at the beginning and then burn out fast. Then what?


So today I brought on certified life coach and professional organizer, Tracy Hoth, to to discuss practical strategies for overcoming overwhelm, setting realistic expectations, and making real progress in just 15 minute decluttering spurts.


Tracy introduces her SPACE method for organizing, and highlights the emotional barriers that can hinder progress.


PARING DOWN SOCIALS (SHANNON LEYKO):

Instagram: ⁠@shannonleyko⁠

TikTok: ⁠@shannon_leyko⁠

Youtube: ⁠https://www.youtube.com/@shannonleyko⁠

Facebook: ⁠www.facebook.com/theexpertbeginner⁠


MENTIONED IN THIS EPISODE:

Ep 81: The Art of Making Friends & How it Helps Us Declutter


TRACY HOTH:

Website: https://simplysquaredaway.com/

Tracy's 15 Minute Challenge: simplysquaredaway.com/declutter

Tracy's Instagram: @tracyhoth


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