Hey, Sister-friend 👋🏽

Today we begin to explore the concept of the inner child, which is one of my favorite topics.

We’ll define who the inner child is and talk about the benefits of getting to know your inner child and why letting them show up as they are essential to healing your trauma.

This is an important topic because, for many women, the inner child has been suppressed, dismissed or denied. When this happens, it affects how you show up in your adult life. You need to have a healthy inner child experience to have a healthy adult life.

I’ll share some examples of how I got to know and embrace my inner child. I will share some practical exercises in Episode 28 that you can use to get to know your inner child.

I hope this episode supports you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.