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In this intimate coaching conversation, Colleen brings a familiar dilemma: her husband drives too fast for her nervous system to handle. She doesn’t want to control him, but she does want to feel safe. Together, we unpack how to name her limits without moralizing, how to invite collaboration instead of compliance, and how to speak from care rather than critique.
Key Takeaways for Listeners:
•Boundaries are not about controlling others. They’re about naming what you are or are not available for.
•To foster buy-in, shift from You’re wrong to This doesn’t work for my nervous system.
•Compassionate communication can include honest judgments, especially when they arise from fear and care.
•Sharing your vulnerabilities can diffuse tension and build understanding faster than logic or critique.
•Collaborative planning (in calm moments) is often more effective than reactive correction (in hot moments).
To take advantage of today's Flash Sale, go to nvcacademy.com and get Naturalizing NVC: Authentic, Easy, Flowing Speech for 50% off
For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection.
Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.
You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.
Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.
Here are more ways to connect with me:
By Yvette Erasmus4.9
4747 ratings
In this intimate coaching conversation, Colleen brings a familiar dilemma: her husband drives too fast for her nervous system to handle. She doesn’t want to control him, but she does want to feel safe. Together, we unpack how to name her limits without moralizing, how to invite collaboration instead of compliance, and how to speak from care rather than critique.
Key Takeaways for Listeners:
•Boundaries are not about controlling others. They’re about naming what you are or are not available for.
•To foster buy-in, shift from You’re wrong to This doesn’t work for my nervous system.
•Compassionate communication can include honest judgments, especially when they arise from fear and care.
•Sharing your vulnerabilities can diffuse tension and build understanding faster than logic or critique.
•Collaborative planning (in calm moments) is often more effective than reactive correction (in hot moments).
To take advantage of today's Flash Sale, go to nvcacademy.com and get Naturalizing NVC: Authentic, Easy, Flowing Speech for 50% off
For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection.
Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.
You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.
Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.
Here are more ways to connect with me:

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