We are the first generation of parents raising kids in the age of smartphones.  As such, there is very little guidance around finding a healthy balance of screen time and non screen time activities. 

At the same time, we’re seeing a concerning rise in mental health issues in our teenagers.  Coincidence?  Research is saying no.

In this episode, I discuss the connection between increased anxiety in teens and the rise of smartphones using the book “The Anxious Generation" by Jonathan Haidt.  

Key Points Discussed:

This is the first of two episodes on the topic, so stay tuned for Part 2!

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