Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation

119 // The Depletion Tactic: How the Enemy Uses Exhaustion to Derail Your Kingdom Calling


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Is your exhaustion just burnout—or a spiritual strategy meant to keep you stuck? In this episode of Rooted & Radiant, Rachel goes deep on how the enemy uses physical depletion as an access point to spiritual disconnection. You'll learn why your nervous system is more than a vibe—it's a vessel God wants to resource, not just regulate.

If you're a high-capacity mother who loves God, leads boldly, but feels quietly exhausted… this episode will help you see your burnout through a whole new lens.

What You'll Learn:

  • Why physical depletion is the enemy's secret weapon

  • How metabolic dysfunction disrupts spiritual discernment

  • Why stewardship of your biology is spiritual warfare

  • What it really means to lead from overflow, not obligation

Want to go deeper?

If this episode exposed a gap you've been trying to pray your way out of, Rachel invites you to explore her 6-month group mentorship: Rooted Mother, Radiant Life. DM me or EMAIL ME the word ROOTED to get the details.

IG: @coachrachelfernandez

Email: [email protected]

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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional DysregulationBy Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom

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