Topics: 

1. Beyond Sugar Detox news, events and updates [3:48] 
2. The white potato debacle [8:27] 
3. Excerpt from Eat the Yolks [15:38] 
4. Weight gain methods for overall health [18:27] 
5. Opinions on natural sweeteners [28:58] 
6. Sardines in the car [43:00] 
7. The best calcium supplement [50:42]

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