From hosting the award winning podcast 'Grief Cast', to stand-up, acting and soon to be releasing her new book ‘You Are Not Alone’ Cariad knows about loss and grief. In this episode she and Kris go deep into why Cariad began 'Grief Cast', the threads and themes she has discovered through speaking to her guests, and how that in turn has shaped how she sees her own grief.

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Find our further details about Cariad’s book, you are not alone as well as links to Grief Cast at - www.cariadlloyd.com

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