Well, number one is done! Hear how it went and what we learnt that you can apply to your training!

Here is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcS

health and high performance: https://www.healthhp.com.au/

Peak chocolate (use code ISOBELROSS for 15% off!): https://www.peakchocolate.com.au/