I am again joined with Josceline (@HoneyAreYouHappy) to talk all things mental health, anorexia, our experiences and sharing our stories.

We discuss the identity crisis in association with anorexia - having to fight the overbearing critical voice, labelling and peoples perception of mental health.

Additionally, we talk about relationships and intimacy. How letting people in can be daunting and anxiety inducing, after a prolonged period of isolation - both literal and metaphorical. Anorexia, quite frankly is an emotional and abusive relationship with yourself, therefore learning to trust is certainly challenging.

We raise the topic of pro-ana websites and triggering content online - which is so scarily accessible for vulnerable and fragile mindsets, and how essential it is to navigate a safe online system. Prioritising staying safe from the content you're absorbing.