This week, Georgina Miranda shares a guided practice to help us feel more grounded and at ease, especially during stressful or fearful moments. Georgina is a global leader in change, transformation, mindfulness, conscious leadership development and the advancement of women. She is also a highly sought after international transformation coach, public speaker, and management consultant.

Show Notes: 

Find more of Georgina Miranda here: 

Author Page, Georgina Miranda

This Woman Used Mindfulness to Climb Mt. Everest 

GEORGINA MIRANDA   

Meditate with Georgina in the Mindful30: a 30-Day Meditation Challenge

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