On this week’s episode of 12 Minute Meditation, Georgina Miranda shares a guided practice to help you feel more grounded and at ease. This is a practice that can help you reconnect with yourself, especially during stressful or fearful moments. Georgina is a global leader in change, transformation, mindfulness, conscious leadership development and the advancement of women. She is also a highly sought after international transformation coach, public speaker, and management consultant.

Find more of Georgina Miranda here: 

Author Page, Georgina Miranda

This Woman Used Mindfulness to Climb Mt. Everest 

GEORGINA MIRANDA   

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And more from Mindful on our conversation podcast, Real Mindful.

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