In this episode of The Physical Performance Show I have a fire-side chat with Masters Bodybuilding Champion, Rob Quatro.

Listen in as we delve into the following:

• Introduction Rob Quatro
• Robbie’s natural optimism
• Robbie’s greatest fitness accomplishment
• How Robbie skipped the amateur step of a boxing career and went straight into a professional fighting career
• How Robbie first turned down the Vegas Musclemania World competition
• Robbie’s conversation with Mike Tyson
• What sort of preparation Robbie goes through for a competition.
• Robbie’s typical day two weeks out of competition.
• The unhealthy side of bodybuilding
• Robbie’s Sporting Bucket List
• Robbie’s focus on recovery
• Personal Bucket list items

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