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Have you ever stood bewildered in the health and beauty aisle, bombarded by a sea of products, all promising miracles? This was me, a mom of three, on a mission to declutter not just my bathroom cabinet but my entire approach to wellness. In our finale of the Streamline Your Life series, we're getting real about health and beauty - no fluff, no fads, just the essentials. Join me as I unveil the power of aligning with brands that mirror our values, the magic of a solid routine, and the indelible mark our perspectives leave on our little ones. I get personal, sharing how I've woven these principles into my life, crafting a home where balance isn't just a buzzword, but a way of life.

Then, let's talk game-changers for your wellness routine: protein, hydration, movement goals, and that vibrant greens drink that's become my morning staple. It's not about overhauling your life; it's about adding in the good stuff so there's less room for the bad. And as we navigate the often tricky waters of body image, especially as parents, I'll share some poignant reflections and studies that underscore the need for fostering a positive home culture. It's not just about what we put on our plates or in our hair – it's about the messages we're sending to our children. So, tune in and let's take these steps together towards a more streamlined, healthy, and beautiful life.


JOIN ME ON SOCIAL MEDIA:
Follow Along @ - https://www.instagram.com/nikkicronksmith/

EPISODE RESOURCES:

Tip #1 - Align Yourself With Brands You Trust:
Our Families Clean Beauty & Health-
https://www.arbonne.com/us/en/arb/nikkismith
10% Discount Code: ARBONNE10

Tip #2 - Add IN Healthy Habits:
Greens Drink:
https://www.arbonne.com/us/en/arb/nikkismith/cart?shareId=8852381945383
10% Discount Code: ARBONNE10

Tip #3 - Meal Prep:
Krista Poole On Instagram:
https://www.instagram.com/stayfitmom_krista/?igsh=MTgwazE2aDY1anlvZg%3D%3D

4 Cup Glass Bowl:
https://amzn.to/4asWPZi

Baking Sheet: 
https://amzn.to/3TAvZaP

JOIN ME ON SOCIAL MEDIA:
Follow Along @ - https://www.instagram.com/nikkicronksmith/