Welcome to the Womanhood Diaries, where Paris & Alana talk openly about the real, raw & vulnerable aspects of being women. In this episode, Paris takes menstrual talk to a fun level: debunking PMS, what a healthy monthly hormonal cycle looks like, cleanliness, hormone friendly menstrual products, hormones, & the effect of environment on hormones. Paris believes knowing HOW your body was created to function hormonally, cyclically, & well starts with debunking myths, sharing truths, & getting the un-talked about stuff talked about. Get ready for empowerment, encouragement, & better intimacy in embracing this part of your cycle!

For more information on holistic hormonal support, supplements, oils, & dietary info mentioned by Paris in the podcast, please follow &/or reach out to Paris on her IG handle parissimpson_andtribe