In this episode of The Giddy Up Edge, Michellie Jones and Evan Gruda sit down with a true icon of endurance sport—Cameron Brown, 12x IRONMAN New Zealand Champion and 4x Kona podium finisher.

From his early days in the sport to racing against legends, Cam shares the secrets behind his remarkable longevity, bulletproof mindset, and relentless consistency. We explore the “Kiwi mindset,” how to stay in the game for decades, the evolution of triathlon tech, and what’s next for one of the sport’s greatest ambassadors. Whether you’re chasing your first finish line or your 50th, this one’s packed with timeless insight and inspiration.

Topics include:

• How Cam stayed competitive into his late 40s

• Mindset strategies for long-course success

• Overcoming injuries and setbacks

• Advice for age-groupers

• His take on carbon-plated shoes & modern tech