You've likely heard about the importance of having more awareness, but it's still so easy to fall back into autopilot.

In this episode, author, poet, and spiritual leader Lalah Delia returns to the Feel Good Effect to talk about the power of daily awareness, paying attention to what matters, and creating a day to day lifestyle of intentionality.

Lalah's message is about owning your power, stepping into your power, forgiving yourself for past mistakes, and practicing daily awareness.

 

Show Notes (under episode 120)

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