Grab a warm beverage and cozy up, this episode is full of comfort vibes! We are chatting about the end of daylight savings time and entering our hibernation era, our holiday plans and how you can switch them up this year, and why voting in every election is so important. PLUS, we want to hear from you about the hot takes in this episode, so please send us a voice message on Speakpipe using the poll prompts below!

 

Send us a message on Speakpipe with your thoughts on one of our polls!

1. Are you embracing your hibernation era after setting your clocks back, or do you prefer daylight savings time?

2. Do you prefer minimal Halloween lawn decorations, or do you love a maximalist Halloween display?

3. Did you vote in North Carolina on Tuesday? If you have a “why” or a “why not?,” let us know!

4. Where should we go on our next vacation?

5. Do you have a funny Thanksgiving story? We wanna hear it!

6. What are your favorite Thanksgiving dishes? Are you team turkey or team ham? What are you making for the holiday this year?

 

Sakara offers sleek and science-backed nutrition products that will help you feel your best and hit all your wellness goals! Get 20% off at Sakara with promo code “XOLIZHSM”

 

Links mentioned:

• Check out Liz’s new blog

• Episode 51: Ditch Perfectionism with Erin McDermott

 

Some key takeaways from this episode include:

• Every election and every single voice is important! The presidential and congressional elections are not the only ones that matter. City representatives and leaders can have a HUGE impact on policies that directly affect your family.

• Just because you’re taking a trip for a special occasion, doesn't mean it needs to be the best vacation you’ve ever taken. A casual night in with loved ones can be just as special… but Liz does love a grand adventure.

• The holidays can be stressful, so you need to do what feels best for you. If going on vacation feels better than navigating an awkward dinner, do that! If you don’t want to invite family members you don’t get along with, don’t!

 

Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!

• HSM In-Person Classes

• HSM At Home (Via Zoom)

• HSM Streaming

 

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

 

Podcast contact info:

• Liz’s Instagram 

• Lee’s Instagram

• Hilliard Studio Method

• HSM Facebook

• Liz & Lee’s YouTube