Mindful Strength

121 Diana Zotos Florio: Breath, Core and the Trunk


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Diana Zotos Florio is a licensed physical therapist and certified yoga teacher living in Brooklyn, NY, working in all of NYC. She has vast experience treating patients with many types of injuries including hip, knee, shoulder, low back, neck and ankle, among many others. Her style is to look broadly at the whole body for impairments and causes of injury and rehabilitate by retraining muscles and rebuilding movement patterns through a combination of physical repetition, postural alignment and mental cueing. 

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Mindful StrengthBy Kathryn Bruni-Young

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