It’s your monthly dose of Just the ‘Bells. Euge actually gets Stang’ to explain some of his mysterious, neurotic training quirks. Also both of the guys lay out what they are currently doing and what’s challenging them. They talk about motivation and food. Last they answer two listener questions: one about how to balance an over developed dominate side with the other side and how to maintain cardiovascular fitness while still gaining strength for a firefighter.

“No days off!!!!”

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