On this live Staying Alive, hosts Jon Gabrus and Adam Pally (and sometimes one or more Gallagher brother) take to the stage at The Bell House in Brooklyn NY with comedian Liza Treyger and nutritionist Carolyn Brown. They’ll talk with Liza about snacks healthy and otherwise, working out while stoned, the importance of community and mental health on your physical fitness, and whip-its. Lots of whip-it talk. Then, Carolyn Brown comes by to talk about her work with Eaton Botanicals and their integrative wellness gummies, and to explain why she hates the phrase “everything in moderation.” This show goes off the rails. D’you know what I mean? (shakes tambourine)

Follow Liza Treyger @glittercheese on Insta, listen to That’s Messed Up: An SVU Podcast

Follow Carolyn Brown @carolynbrownie on Insta

Visit the Eaton Botanicals website

Full video episodes available HERE.

Video of this live episode is available exclusively from the Veeps website until 10/6! Visit HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded August 5, 2025 at The Bell House in Brooklyn, NY

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: whip-its, Jason Momoa, Alison Leiby, Justin Tyler, wedge salad sandwich, In-N-Out Burger, Pedialyte Zero, Law & Order: SVU, MJ Lenderman, Drew Barrymore, goiter, Invisalign, IUD, Wegmans, I Heart Huckabee’s, luchador masks, Yasso bars, adaptogens, perimenopause, lion’s mane, Sybian, Real Sex, ARFID

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the cool, calm, and collected actor/writer/director Randall Park to discuss locking in and letting the silly stuff fall away as you reach 50, working out alone, raw-dogging flights, the crucial importance of sleep, and before the show is over, a pact has been reached to run the New York Marathon. Plus, Gabrus shares the results of his DEXA Scan, and Pally throws back drinks with Affleck.

Randall Park is not on social media

Go watch his movie Shortcomings

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded July 2, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: DEXA scan, body fat, Xeela Fitness, The Interview, GQ Diet, Sumo Wrestling Journalism, lifting, baclavas, balaclavas, marathons, carb loading, Las Vegas, raw dogging flights, rugby, sleep, Shortcomings (2023),50, Steph Curry, Atlantic City

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their best friends, actor/comedian Mike “Spoonman” Mitchell, to discuss their journey with semaglutides like Zepbound and Mounjaro, the realities of long COVID, and their glory days (between the ages of 0 and 10). Plus, Gabrus is great at coming to set empty, and Pally admits that he has never “done comedy.”

Follow Mike on socials @mynameismitch on Insta

Listen to the Doughboys podcast

Check out the Doughboys Patreon

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded June 3, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: mushroom chocolates, Pride, Zepbound, long Covid, Theo Von, Wetstool Sports, sharps, bird flu, brain fog, vertigo, CPAP, John Q, Arby’s, food noise, Jersey Mike’s, Dr Light, frosted tips, fish oil, Vitamin D3.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with six-time USA Memory Champion Nelson Dellis to talk about his Alzheimer’s charity, memorizing cards underwater, getting 50 meters from the summit of Everest, and, perhaps most exciting to the fellas, the science of card counting. Plus Pally can’t remember a single line from a two hour play he starred in, yet Gabrus can still recall the first 30 prepositions in order from seventh grade.

Follow Nelson @nelzor on Insta, website NelsonDellis.com

Nelson’s Alzheimer’s charity Climb4Memory

Nelson’s mountaineering company Ax Ventures

Full video episodes available HERE

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded March 13, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell and Casey Holford

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Kickball, memory palace, Alzheimer’s, Shake Shack, hippocampus, amygdala, Montegrappa, My Girl 2, blackjack, craps, Bringing Down The House, Dorf On Golf, Thomas Middleditch, Kilimanjaro, Hillary Steppe, Crossfit, Peloton, Burning Man

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their heroes, actor/comedian/podcast legend Marc Maron, to discuss crafting his new HBO special Panicked, co-starring in the Apple TV+ series Stick, moving between stand-up and dramatic acting, and all the things from Ethiopian food to Equinox that Marc is doing to stay alive. Plus, Gabrus encounters the worst Kennedy, and the guys can’t resist running down their favorite WTF episodes with Marc.

Follow Marc on Insta @marcmaron

New special Marc Maron: Panicked on HBO August 1st!

Listen to WTF With Marc Maron

Full video episodes available HERE

Check out Staying Alive merch at siriusxmstore.com/stayingalive

Tickets for our live show at The Bell House in New York on Tues, August 5th HERE

Streaming tickets at veeps.com/stayingalive

This episode was recorded July 2, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: theremin, Air America, headsets, audience reaction shots, Owen Wilson, To Leslie, crowdwork, the Louvre, Almost Famous, child actors, ZYNs, sobriety, Andrew Santino, vegan diet, Middle Eastern food, chlorophyll lemonade, walnut oil, pumpkin seed oil, inflammation

Hosts Jon Gabrus and Adam Pally have an announcement about the next guest for their upcoming live show at 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform): it’s the hilarious Liza Treyger (Survival Of The Thickest, Nope)! Plus the fellas catch up about their alarming weed tolerance, bachelor parties, Chicago restaurants, and getting recognized while asking for $200 in singles.

Follow Liza Treyger on Insta @glittercheese

In-person tickets available HERE.

Streaming tickets at veeps.com/stayingalive

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, comedian/actor Nicole Byer, to discuss pole dancing for fitness, Kuato vs Watto, skydiving, vaping on planes, and the hair of the dog. Plus, Gabrus hugs a flight attendant when he forgets how to be a person, and Pally has a cautionary tale about Ambien.

Follow Nicole @nicolebyer

Listen to Why Won’t You Date Me? HERE

Listen to Newcomers HERE

Full video episodes available HERE

Check out Staying Alive merch at siriusxmstore.com/stayingalive

Tickets for our live show at The Bell House in New York on Tues, August 5th HERE

Streaming tickets coming soon!

This episode was recorded March 27, 2025 at Team Coco in Los Angeles

Special thanks to Joanna Samuel and Team Coco

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: gambling, rugby, wrestling, stretching, Delta 360, Ambien, LMNT, The Body Project, Air Fit Bungee, Kraven The Hunter, Ben Affleck, Marisa Tomei, dry cleaning, headshots

Hosts Jon Gabrus and Adam Pally have an announcement about the first guest for their upcoming live show at 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform): it’s Carolyn Brown, MS RD, a registered dietician and integrative nutritionist who works with Eaton Botanicals on their line of functional gummies! More guests to come! And also, while the fellas are on the line, they catch up on their dueling vacations, walking stats, summer beer choices, and we get to witness both of them forgetting what they’re talking about at the exact same second.

In-person tickets available HERE.

Streaming tickets at veeps.com/stayingalive

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally invite neuroscientist and clinical psychologist Dr. Heather Berlin to discuss the neural basis of improvisation, making novel associations to keep your brain healthy and active, and her forthcoming book about the science of impulse control and the effects of fame on the brain. Plus Adam and Dr. Heather compare De Niro stories, we meet silent third host Donny The Plant, and Dr. Heather shows Gabrus where she lives on his Long Island tattoo.

Follow Dr. Heather @heather_berlin on Insta

Listen to the Science Of Perception Box podcast HERE

Full video episodes available HERE

Check out Staying Alive merch at siriusxmstore.com/stayingalive

Tickets for our live show at The Bell House in New York on Tues, August 5th HERE

Streaming tickets coming soon!

This episode was recorded April 2, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: neuroplasticity, Edinburgh Fringe, spontaneous creativity, freestyle rap, brain activation, dorsolateral prefrontal cortex, flow state, Donny, checking in, Chuck Darwin, executive function, first responders, Sonic The Hedgehog, Rosebud Baker, dopamine, Robert De Niro, Sigmund Freud,Béarnaise, Dirty Grandpa, marshmallow test, The Waterboy, yoga, Siri

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their heroes, actor/comedian/good egg Andy Richter, to talk about managing depression, how New York City can keep you in shape whether you’re trying or not, what the work of being a dad means to them, and Andy gets real about a past health scare. Plus, Pally has a desperate situation in a UCB janitor’s closet, and Gabrus talks about his first-ever TV credit (“Wedgie Bully” on Late Night with Conan O’Brien).

Follow Andy on socials (@richtercommaandy on Insta, @AndyRichter on Twitter, @andyrichter.co on BlueSky)

Listen to The Andy Richter Call-In Show HERE

Listen to The Three Questions with Andy Richter HERE

Full video episodes available HERE

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded June 3, 2025 at SiriusXM studios in Los Angeles

Special thanks to Jared O’Connell and Brendan Byrnes

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Wellbutrin, Trintellix, premature ejaculation, Halloween candy, Cheez-Its, Alec Baldwin, tennis, Peloton, New York City, Los Angeles, Chicago, hiking, Griffith Observatory, Allan McLeod, stroke, Adderall, Labyrinthitis, Friars’ Club, Siegfried & Roy, CPAP Machine, Kevin Dorff, Celebrity Family Feud, Andy Richter Controls The Universe, Amy Sedaris, Rob Riggle, Andy Daly, Amy Poehler, Matt Walsh, Matt Besser, Jon Glaser, Harrison Ford