Feel Good Effect

121: How to Do a Wellness Year in Review & Better Future Goal Setting


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Can you believe that we're coming to the end of another year?

This episode is will walk you through exactly how to do a wellness year in review in an actionable, tactical, and simple step-by-step way.

I'll share some ideas for how to set better goals for the next year to move toward your version of success.

 

Show Notes (under episode 121)

Get Simplified, Gentle Wellness Tips + Be in the Know

Connect on Instagram

Join the Facebook group

 

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If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.

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Feel Good EffectBy Robyn Conley Downs

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