The Mentor Sessions

121: How To Teach When You're Not Feeling Inspired


Listen Later

Today I’m here to share a vulnerable update of my life lately, and some tools I’m using to teach great yoga classes even though I’m in a very challenging season. I’ll be honest, there almost wasn’t a podcast episode this month. This has been one of the hardest summers of my life and I’ve been feeling totally under water. I realized the middle of the month had already passed and I had no interviews scheduled and no ideas for a podcast episode. 

But then I remembered... I’ve been teaching through it all! And I’ve actually felt great about what and how I’ve been teaching.

So today I am sharing a few ideas that I hope support you if you’re struggling to find inspiration for your teaching. 

In this episode you’ll hear:

  • how to  identify why you are not feeling inspired

  • the difference between private clients and group classes when you’re lacking inspiration

  • why being gentle with yourself is always the first instruction

  • how to come up with dharma teachings when you’re struggling

  • how to freshen up stale sequences

  • why taking a class without the intention of actually taking it is a good idea!

Resources Mentioned:

  • 115: The Case For Teaching Leveled Classes

  • 116: Integrating Buddha Dharma and Asana with Meredith Witte – Live Mentoring Session

  • 118: My Group Class Planning Process

  • 119:  All About My Morning Routine (And Suggestions For Yours!)

 

...more
View all episodesView all episodes
Download on the App Store

The Mentor SessionsBy Francesca Cervero

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

149 ratings


More shows like The Mentor Sessions

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,059 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,825 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

566 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,228 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,404 Listeners

The Connected Yoga Teacher Podcast by Shannon Crow (she/her)

The Connected Yoga Teacher Podcast

147 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,870 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,070 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,561 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,465 Listeners

Yoga Teacher Resource Podcast by Mado Hesselink

Yoga Teacher Resource Podcast

231 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

604 Listeners

Keen on Yoga Podcast by Adam Keen

Keen on Yoga Podcast

42 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

388 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,181 Listeners