Motherhood Meets Medicine

121. LISTENER FAVORITE: Debunking Food Industry Myths with Erin from Food Science Babe


Listen Later

Over the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time!


Today’s featured episode is an interview with Erin from Food Science Babe. If you ever get overwhelmed with grocery shopping and find it difficult to know if buying organic is actually worth it, then you’re going to love this conversation.


With so many labels claiming products are organic, non-GMO, hormone-free, and natural, it’s hard to decide what is really best for us and our children. Not to mention, making the decision without breaking the bank. I am so relieved to get some real answers from Erin who is a chemical engineer and food scientist. You’ll be shocked, and probably relieved, to hear what she says about the food industry and what healthy really means.


Erin has a BS in Chemical Engineering from the University of MN. She has worked in the food industry for 10+ years in both the conventional and natural/organic sectors as an Engineer/Food Scientist. Erin debunks a lot of misinformation about the food industry on her Instagram and Tiktok accounts @foodsciencebabe that I definitely recommend you check out.


In this episode we discuss:

  • The misconceptions about the term “organic”
  • The requirements necessary for a food to be labeled as organic
  • What GMO really means
  • The truth behind the EWG’s “Dirty Dozen” list
  • Which labels you should really care about
  • How Europe and the United States regulate food

  • Discount codes from our sponsors:

    • Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off
    • Navy Hair Care Charcoal Mask: use code LYNZY for 30% off
    • AG1: Get a free one year supply of Vitamin D and 5 free AG1 travel packs with your first purchase: www.drinkag1.com/lynzy

    • Resources:

      • Banned in EU video
      • Baby snacks video
      • EU Food colors video
      • Red Dye 40 & ADHD video
      • Hidden dangers of organic foods video
      • Dirty dozen video

      • Connect with Erin:

        • Erin’s Patreon page
        • Instagram: @foodsciencebabe
        • Facebook: Foodsciencebabe
        • Tiktok: @foodsciencebabe
        • Twitter: @foodscibabe
        • Merchandise
        • Linktree

        • Connect with Lynzy:

          • Instagram: @motherhoodmeetsmedicine
          • Sign up for the weekly newsletter here
          • lynzyandco.com
          • Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. 

            Learn more about your ad choices. Visit megaphone.fm/adchoices

            ...more
            View all episodesView all episodes
            Download on the App Store

            Motherhood Meets MedicineBy Lynzy Coughlin

            • 4.9
            • 4.9
            • 4.9
            • 4.9
            • 4.9

            4.9

            1,129 ratings


            More shows like Motherhood Meets Medicine

            View all
            The Mom Hour by Mom Hour Media

            The Mom Hour

            1,694 Listeners

            Respectful Parenting: Janet Lansbury Unruffled by JLML Press

            Respectful Parenting: Janet Lansbury Unruffled

            3,661 Listeners

            The Lazy Genius Podcast by Kendra, The Lazy Genius

            The Lazy Genius Podcast

            6,004 Listeners

            Clear Intentions with Diane Boden by Diane Boden

            Clear Intentions with Diane Boden

            959 Listeners

            The Motherly Podcast by Motherly

            The Motherly Podcast

            578 Listeners

            Living Fully with Mallory Ervin by Mallory Ervin

            Living Fully with Mallory Ervin

            4,368 Listeners

            Raising Good Humans by Dear Media, Aliza Pressman

            Raising Good Humans

            1,834 Listeners

            Momwell by Erica Djossa

            Momwell

            298 Listeners

            HERself by Abby and Amy

            HERself

            1,724 Listeners

            The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

            The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

            1,435 Listeners

            The Mom Room by Renee Reina & Podcast Nation

            The Mom Room

            574 Listeners

            Good Inside with Dr. Becky by Dr. Becky Kennedy

            Good Inside with Dr. Becky

            4,297 Listeners

            Toddlers Made Easy with Dr Cathryn by Dr. Cathryn

            Toddlers Made Easy with Dr Cathryn

            125 Listeners

            No One Told Us by Rachael Shepard-Ohta

            No One Told Us

            531 Listeners

            After Bedtime with Big Little Feelings by Audacy and Big Little Feelings

            After Bedtime with Big Little Feelings

            5,465 Listeners