Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation

122 // 3 Ways Your Body Is Rejecting the Life You Prayed For


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As an ambitious mom who loves Jesus and also has big dreams, you've probably found yourself wondering…

"Why does this life I prayed so hard for feel so heavy?"

In today's episode, I'm breaking down 3 subtle but powerful ways your body is rejecting the life you were called to carry—and why that's not a sign of failure, but a wake-up call.

If you've ever:

  • Pushed through burnout "for the Kingdom"

  • Craved peace but can't stop moving

  • Felt disconnected even while doing "all the right things"

…then this episode is for you.

We're talking about:

  • The hidden burnout cycle that high-capacity Christian moms normalize

  • How nervous system dysregulation blocks peace, joy, and presence in motherhood

  • Why busyness isn't always obedience—and how to reconnect to biblical truth about your body and calling

This is for the ambitious mom who wants to steward her health and her calling with clarity, peace, and intention.

Mentioned in the Episode: → My 6-month coaching experience: Rooted Capacity™ — for faith-led women ready to rebuild from the inside out → DM the word ROOTED on Instagram or email me the word to learn more.

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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional DysregulationBy Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom

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