
Sign up to save your podcasts
Or


As an ambitious mom who loves Jesus and also has big dreams, you've probably found yourself wondering…
"Why does this life I prayed so hard for feel so heavy?"
In today's episode, I'm breaking down 3 subtle but powerful ways your body is rejecting the life you were called to carry—and why that's not a sign of failure, but a wake-up call.
If you've ever:
Pushed through burnout "for the Kingdom"
Craved peace but can't stop moving
Felt disconnected even while doing "all the right things"
…then this episode is for you.
We're talking about:
The hidden burnout cycle that high-capacity Christian moms normalize
How nervous system dysregulation blocks peace, joy, and presence in motherhood
Why busyness isn't always obedience—and how to reconnect to biblical truth about your body and calling
This is for the ambitious mom who wants to steward her health and her calling with clarity, peace, and intention.
Mentioned in the Episode: → My 6-month coaching experience: Rooted Capacity™ — for faith-led women ready to rebuild from the inside out → DM the word ROOTED on Instagram or email me the word to learn more.
By Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom5
3030 ratings
As an ambitious mom who loves Jesus and also has big dreams, you've probably found yourself wondering…
"Why does this life I prayed so hard for feel so heavy?"
In today's episode, I'm breaking down 3 subtle but powerful ways your body is rejecting the life you were called to carry—and why that's not a sign of failure, but a wake-up call.
If you've ever:
Pushed through burnout "for the Kingdom"
Craved peace but can't stop moving
Felt disconnected even while doing "all the right things"
…then this episode is for you.
We're talking about:
The hidden burnout cycle that high-capacity Christian moms normalize
How nervous system dysregulation blocks peace, joy, and presence in motherhood
Why busyness isn't always obedience—and how to reconnect to biblical truth about your body and calling
This is for the ambitious mom who wants to steward her health and her calling with clarity, peace, and intention.
Mentioned in the Episode: → My 6-month coaching experience: Rooted Capacity™ — for faith-led women ready to rebuild from the inside out → DM the word ROOTED on Instagram or email me the word to learn more.

1,218 Listeners

368,610 Listeners

918 Listeners

291 Listeners

2,041 Listeners

1,950 Listeners

312 Listeners

4,532 Listeners

114 Listeners

517 Listeners

20,370 Listeners

53 Listeners

2,963 Listeners

70 Listeners

52 Listeners