Mindful Strength

122 Erin Jade: Exercise Your Brain


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Erin has a degree in art and is also a writer and dabbling musician. She was a manual therapist and yoga teacher for ten years before changing course five years ago as she began to study other movement modalities. Her quest to deepen her understanding of human movement and behavior ultimately led her to neurology. She loves learning and teaching about the neurology of movement and her teaching emphasizes play, creativity and targeted brain training. She loves creating not-boring experiential neuroanatomy and body/brain training courses online and plans to teach live workshops around the world.

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Mindful StrengthBy Kathryn Bruni-Young

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