Honestly Unbalanced

#122 - Matt Giordano - Why you need to start thinking about biomechanics in yoga asana


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Matt Giordano is a yoga teacher and founder of Chromatic Yoga, a global school focused on biomechanics and technique. Known for his joyful, transformative teaching, Matt empowers students to deepen their practice authentically. Based in Connecticut, he offers online and in-person trainings worldwide. @theyogimatt

WHAT YOU’LL DISCOVER

  • How the concept of biomechanics applies to yoga asana
  • The contrast of rigid alignment principles vs movement exploration.
  • The benefit of teaching classes focusing on specific muscle groups or joint actions
  • Working out whether your students want to engage with yoga in a physical, emotional, and intellectual way
  • The problem with over generalised yoga cues.
  • Delegating workload effectively

PERKS FOR YOU

10% off Liforme yoga mats with code HUSLER10

10% off expert validated wellbeing brand at Healf via this link

 10% off Colorful Standard clothing with code ADAMHUSLERCS10

20% off Vivobarefoot shoes with code HUSLER20

5% off Nurosym vagus nerve stimulation device with code ADAMH5

25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) 

STAY IN TOUCH

Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

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Honestly UnbalancedBy Adam Husler

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