"Busy isn’t a badge of honor. Busy is debt. The real work is learning how to buy back your time and energy so you can actually feel alive."

In this live-recorded episode, Heather shares how to reclaim 10+ hours a week through her Energetic Time Management process.

Instead of tips and tricks, you’ll learn a practical framework to uncover what really matters, move through resistance, and put your soul back on the calendar.

🩶 The 3-step flow to identify and prioritize your true Needle Movers

🩶 Why resistance shows up when you’re on the edge of growth (and how to face it)

🩶 How to align your calendar with the feelings you actually want to experience

For high-achieving women ready to stop surviving their to-do list and start feeling energized, spacious, and alive.

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For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what’s draining them, clarify what truly matters, and create a simple plan that fits their life.

We’ll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy.

Ready to make your time work for you without adding more to your plate? Book your audit here: https://heatherchauvin.com/audit