In today's episode, we discuss the hormone mistake you want to avoid before pregnancy. We explain what hormones are, what imbalances may look like, how to test them, what some ideal ranges of key hormones are, and what you can do to balance them. Whether you are years away from trying, currently trying to conceive, or even heading into perimenopause, this episode applies to you.

This episode is sponsored by:

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Resources From This Episode:

• Download Dr. Leah's FREE Female Labs List
• Grab your spot on the Womanhood Wellness Membership Waitlist! 
• Healthy As A Mother #31: The Power of Progesterone: An Essential Fertility Hormone
• Healthy As A Mother Episode #37: First 6 Steps to Take Along Your Fertility Journey
• Healthy As A Mother Episode # 78: Lifestyle Hacks for Hormone Balancing

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott