Take a deep breath and bend your ears towards Cozette and Marrow as they bravely explore the psychological forces at play in their eating disorder recoveries. Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders, join Cozette and Marrow in their quest to use self-inquiry to learn from unwanted emotion. Shame is a starting point for both self-inquirers but the learning takes them to different places. Cozette grapples with urges to restrict food despite her motivation to recover, while Marrow reflects on how her desire to have a child played a role in her recent relapse. 

Connect with Opal: 

www.opalfoodandbody.com

@opalfoodandbody

@Opal.Movement

 

Thank you to our team...

Editing by David Bazzi

Music by Aaron Davidson: https://soundcloud.com/diet75/

Sound engineering by Ayesha Ubayatilaka at Jack Straw Studios