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This week's episode invites listeners to reflect on what they are denying to themselves, what they are resisting, and the roots of the resistance. Why is it something we resist continues to show up in one way or another?

Chandresh shares two very profound stories in this episode. One of them is one that inspired Chandresh to find his voice, and the other is one he was a part of. We hope this episode helps people reflect on what they are resisting, the way out of the unconscious pattern of resistance, and how to cultivate more acceptance for who they are and the elements and emotions unfolding within them.

Have any questions or curiosities about your spiritual journey? Email Chandresh at [email protected]

Useful links:

• Chandresh's YouTube Channel
• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.