Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve into the topic of restrictive diets, exploring what they are, why people go on them, and the benefits and pitfalls. One of the main points of discussion is how people get […]

#126: Restrictive Diets

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom & Body Autonomy
4) Health, Vitality & Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community & Relations

Society & Culture

Science

Medicine

Alternative Health

Health & Fitness

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 1) Questioning Official Narratives 2) Challenging Our Core Beliefs 3) Sovereignty, Health Freedom & Body Autonomy 4) Health, Vitality & Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 5) Land, Food and Environmental Stewardship 6) Community & Relations

Dissolving illusions and societal conditioning while reorienting ourselves towards a path of vitality, sovereignty, self-actualization, and higher consciousness. My podcast revolves around 6 core themes: 
1) Questioning Official Narratives
2) Challenging Our Core Beliefs
3) Sovereignty, Health Freedom &amp; Body Autonomy
4) Health, Vitality &amp; Resiliency (I work in the functional medicine/nutrition space - this is my expertise) 
5) Land, Food and Environmental Stewardship
6) Community &amp; Relations

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#126: Restrictive Diets

#126: Restrictive Diets

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