Topics: 

1.  Liz on a podcast with Living Well with Crystal [5:21] 
2.  Texas Paleo Tour update [9:05] 
3.  Paleofx update [13:30] 
4.  Eat the Yolks egg-cerpt [14:09] 
5.  The Biggest Loser and a word about shaming [19:38] 
6.  Alternatives to “super foods” [25:54] 
7.  Recurring stomach issues after an illness [32:30] 
8.  Accolades to Liz, and question about sunscreen and makeup [45:05] 
9.  Alternative to bleach; help with no makeup confidence [48:58]

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