Send Gemma a message

If you are asking can this improve, this episode gives you a simple lens. Gemma unpacks two essential capacities that predict whether change is possible in a relationship. You will hear why the brain repeats what is familiar, how schemas drive loops and how to assess real readiness for growth in yourself and in someone you are dating.

In this episode

• Why patterns repeat even when you want something different
• The role of schemas in attraction, conflict and coping
• Two essentials that predict change
• Why avoidance blocks growth
• Dating as data, plus a new way to date with self awareness

Are you ready to join Love Wisely? Doors open again in Feb 26. 

Support the show

🎁 Dating With Insight - FREE Guide

🩷 Love Wisely Priority list - we start April 16

💛 Access Elevate You Worth: Self-Worth Healing Bundle

Connect with Me

📩[email protected] 🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmagladstone

🚩 The Red Flag Project - your ultimate guide to red flags! Get Instant Access

🌻 Support the Podcast
Love the show? Help us keep going with a monthly contribution: Support here