Are you finding that you are feeling burned out or that your mindset just isn’t great right now? Our mindset and thoughts impact us more than we realize. If you aren’t loving your job or are feeling overwhelmed, a mindset shift may make a huge difference! Luckily, there are things we can do to improve our mindset which may lead to rediscovering our love for our job and reducing overwhelm.

 

 

 

 

 

Our guest today, Chrissy Nichols, is here to share some amazing ways to shift our mindset. She uses her experience as a teacher to help educators love their job again and avoid burnout. She is sharing what she does as a life and mindset coach for educators, the three main areas she coaches in, one strategy counselors can implement to take control of their schedule, how educators can learn to re-love their job, and how thoughts impact your life. 

 

 

 

 

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Show Notes: Show Notes: https://brightfutures-counseling.com/podcast-episodes/mindset-shifts 

 

 

 

 

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Resources Mentioned:

 

 

Pomodoro Timer: https://pomofocus.io/ 

 

 

 

 

Atomic Habits by James Clear: https://www.amazon.com/Atomic-Habits-James-Clear-audiobook/dp/B07RFSSYBH/ref=sr_1_1?gclid=Cj0KCQiA8aOeBhCWARIsANRFrQFSNm0u-Fq6jaFDXWYujFiu-6nWlFEBURO5f9qK4Nly6LR-7FMrer4aAocuEALw_wcB&hvadid=602222145990&hvdev=c&hvlocphy=1027991&hvnetw=g&hvqmt=e&hvrand=12297735861927490533&hvtargid=kwd-1668531942405&hydadcr=22533_10353821&keywords=atomic+habits%27&qid=1674147389&sr=8-1 

 

 

 

 

Everything is Figureoutable by Marie Forleo: https://www.amazon.com/Everything-Is-Figureoutable-audiobook/dp/B07RQV9QNP/ref=sr_1_1?crid=2HHIVGD20MXH8&keywords=everything+is+figureoutable+book&qid=1674147546&sprefix=everything+is+figureoutable+book%2Caps%2C189&sr=8-1 

 

 

 

 

Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact

 

 

 

 

Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll

 

 

 

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Connect with Rachel:

 

 

Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

 

 

Blog: https://brightfutures-counseling.com/

 

 

Instagram: https://www.instagram.com/brightfuturescounseling/

 

 

Facebook: https://www.facebook.com/groups/2473191466030095

 

 

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