Mindful Strength

128 Sara Reardon: Rethinking Postpartum Care From Exercise To Power Peeing


Listen Later

Sara is the owner of NOLA Pelvic Health in her hometown of New Orleans, La and founder of The Vagina Whisperer, an online resource for pelvic health education and wellness sessions to help individuals worldwide. She is a doctor of physical therapy, graduating with a Bachelors of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board certified pelvic health physical therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She received the 2019 Alumni Achievement Award from Washington University in St Louis’ Program in Physical Therapy and was named one of New Orleans’ Top 40 under 40 young professionals in 2019. She is a mom, wife, Saints fan and wanna be yogi.

Click here to begin Kathryn's FREE online course!

...more
View all episodesView all episodes
Download on the App Store

Mindful StrengthBy Kathryn Bruni-Young

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

190 ratings


More shows like Mindful Strength

View all
Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

612 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,084 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,044 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

502 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,641 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,506 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

810 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

136 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

165 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

720 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,182 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,068 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,815 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,191 Listeners

Happy Smiling People by Emily Reilly

Happy Smiling People

7 Listeners