Mindful Strength

128 Sara Reardon: Rethinking Postpartum Care From Exercise To Power Peeing


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Sara is the owner of NOLA Pelvic Health in her hometown of New Orleans, La and founder of The Vagina Whisperer, an online resource for pelvic health education and wellness sessions to help individuals worldwide. She is a doctor of physical therapy, graduating with a Bachelors of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board certified pelvic health physical therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She received the 2019 Alumni Achievement Award from Washington University in St Louis’ Program in Physical Therapy and was named one of New Orleans’ Top 40 under 40 young professionals in 2019. She is a mom, wife, Saints fan and wanna be yogi.

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Mindful StrengthBy Kathryn Bruni-Young

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